Sexual Therapy Expert Serving Surrey & Southwest London

A Therapist's Journey Through AI Anxiety and Discovery (Part III) Will AI make counsellors and therapists obsolete? Is AI a safe alternative to therapy? These are lively debates amongst mental health care providers, and ones that provoke some anxiety, not just around job security, but primarily around concerns for our clients' welfare. I, like so many people, are beginning to explore and question the role of AI in our real lives. In this post I explore the pros and cons of

A Therapist's Journey into AI Anxiety and Discovery (Part II) Artificial Intelligence (AI) is no longer just a concept from science fiction. It has become a part of everyday life, influencing how we work, communicate, and solve problems. But what exactly is AI? This post represents a therapist's first steps in the journey to better understand AI and the impact in mental health care. What Is Artificial Intelligence? Before AI, we used computer software that followed fixed i

This blog series starts with a therapist's personal journey exploring AI. In this episode, I share my initial AI anxiety and overwhelm, and next steps facing into AI.

So, recently I’ve stepped back from the debate around whether sex addiction ‘exists’ or ‘is real’.

In Part I of this series we explored developmental theories to answer a commonly asked question in one-to-one therapy, “Can I Change?”

When we get to the point we’re fed up with something, we sometimes try, fail, and try again, to change.